Vital wheat gluten is vital (pun intended, no apologies) for vegan athletes and specially bodybuilders.
Vital wheat gluten averages 80 grams of protein per 100 grams with only 0.2 grams of saturated fatty acids.
Each pack is 500 grams
The following percentages of the Daily Values required for an adult
Iron (29%)
Calcium (11%)
Phosphorus (21%)
Total Carbohydrate (5%)