Welcome our newest member to the Sweet Sweat stick family, Citrus Mint. We wanted to deliver a refreshing twist to your workout, and Citrus Mint delivers. Same great sweat, now in a new scent. Sweet Sweat is activated by your elevated heart rate and may help the body sweat more during exercise. This topical gel works best during cardio, circuit, and high intensity interval training. Can also be used while swimming, and in dry or infrared saunas. For optimal results, use with Sweet Sweat Neoprene Trimmers.